9 Comments

Awesome post!! I’ll definitely be looking back on it to help crystallize my understanding and application of this knowledge!

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Thank you! Great to hear.

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Thank you - what a great post.

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Appreciate you!

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I find ground eggshell to be the easiest way to get my calcium. I don’t like having to drink a ton of milk or eat allot of cheese(esp if I’ve eaten high phosphate). I didn’t know about coffee lowering phosphorous, interesting. Thank you mr Lawrence.

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Thank you man 👍

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Great post!

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Thank you!

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Amazing post, I've read this post at least 3 times n each time I take more nuggets from it,

Quick question, is it possible to go to high on calcium (currently intaking 3g)

& Secondly how do you know if your switching on the glycolytic pathways to much rather than the respiratory pathways (is there some test or symptoms I can look out for?)

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